{"id":10641,"date":"2026-08-06T18:36:11","date_gmt":"2026-08-06T18:36:11","guid":{"rendered":"https:\/\/dev-phsd.madhatter.co\/?page_id=10641"},"modified":"2026-08-17T20:19:21","modified_gmt":"2026-08-17T20:19:21","slug":"soutien-pour-cesser-de-fumer-et-de-vapoter","status":"publish","type":"page","link":"https:\/\/dev-phsd.madhatter.co\/fr\/sujets\/sante\/tabagisme-vapotage-et-tabac\/reseau-de-controle-du-tabac-du-nord-est\/soutien-pour-cesser-de-fumer-et-de-vapoter\/","title":{"rendered":"Soutien pour cesser de fumer et de vapoter"},"content":{"rendered":"\n

Si une personne de votre entourage ou vous-m\u00eame essayez de cesser de fumer ou de vapoter, veuillez consulter les soutiens, les ressources et les outils ci-dessous.<\/p>\n\n\n\n

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Persistez pour r\u00e9ussir<\/h2>\n\n\n\n

Chaque tentative vous rapproche un peu plus du moment o\u00f9 vous cesserez de fumer pour de bon. Pour en savoir plus sur les avantages li\u00e9s \u00e0 l\u2019abandon du tabac, avoir des conseils rapides, conna\u00eetre les th\u00e9rapies de remplacement de la nicotine et les endroits o\u00f9 obtenir de l\u2019aide, consultez le site Persistez pour r\u00e9ussir<\/a>.<\/p>\n<\/div>\n\n\n\n

\n

CAMH (INTREPID LAB)<\/h2>\n\n\n\n

INTREPID Lab<\/a> (en anglais seulement) est un carrefour d\u2019innovation pour le traitement, la recherche et l\u2019\u00e9ducation en mati\u00e8re de tabagisme et de vapotage.<\/em><\/p>\n\n\n\n

Une application mobile fond\u00e9e sur des donn\u00e9es probantes et orient\u00e9e vers le client (My Change Plan) est disponible dans l\u2019App store<\/a> (en anglais seulement)<\/em>.<\/p>\n<\/div>\n\n\n\n

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Stop Vaping Challenge<\/h2>\n\n\n\n

Cette application vous met au d\u00e9fi de cesser de vapoter aussi longtemps que possible en utilisant un chronom\u00e8tre qui comptabilise les secondes, les minutes et les heures. L\u2019application permet d\u2019inviter des amis \u00e0 participer au d\u00e9fi, de suivre l\u2019humeur et les envies, d\u2019enregistrer des photos et des vid\u00e9os souvenirs et de trouver des ressources locales pour cesser de vapoter. Disponible dans l\u2019App Store<\/a>\u00a0(en anglais seulement)<\/em>.<\/p>\n<\/div>\n\n\n\n

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Crush the Crave \u2013 \u00c9dition Vapotage<\/h2>\n\n\n\n

Crush the Crave offre des messages de soutien, des r\u00e9compenses virtuelles et de l\u2019aide pour g\u00e9rer les envies de vapoter. Suivez le nombre de jours sans vapotage, le montant d\u2019argent \u00e9conomis\u00e9 et les \u00e9l\u00e9ments d\u00e9clencheurs. Disponible dans l\u2019<\/em>App Store<\/a>\u00a0(en anglais seulement)<\/em>.<\/p>\n<\/div>\n\n\n\n

\n

Nod from 2050<\/h2>\n\n\n\n

Participez \u00e0 cette exp\u00e9rience pour envoyer une carte postale et c\u00e9l\u00e9brer la version plus jeune de vous-m\u00eame<\/a> qui a d\u00e9cid\u00e9 de cesser de vapoter.<\/p>\n<\/div>\n\n\n\n

\n

Pas une exp\u00e9rience \u2013 Planifiez votre abandon!<\/h2>\n\n\n\n

Un plan d\u2019abandon personnalis\u00e9 peut vous aider \u00e0 vous lib\u00e9rer du vapotage. Ce site Web vous guide dans l\u2019\u00e9laboration de votre plan que vous pouvez t\u00e9l\u00e9charger ou vous envoyer par courrier \u00e9lectronique.<\/p>\n\n\n\n

En savoir plus et cr\u00e9er votre plan de cessation personnalis\u00e9\u00a0votre plan d\u2019abandon<\/a>.<\/p>\n<\/div>\n\n\n\n

\n

J\u2019arr\u00eate pour moi<\/h2>\n\n\n\n

Ce guide<\/a>, fourni par le gouvernement du Canada, s\u2019adresse aux jeunes qui souhaitent cesser de fumer ou de vapoter.<\/p>\n<\/div>\n\n\n\n

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Programme de services de sant\u00e9 ou assurance collective<\/h2>\n\n\n\n

Contactez votre programme de services de sant\u00e9 ou votre assurance collective pour savoir si les m\u00e9dicaments de d\u00e9saccoutumance au tabac sont couverts par votre r\u00e9gime.<\/p>\n<\/div>\n\n\n\n

\n

Autres soutiens communautaires<\/h2>\n\n\n\n

Contactez votre m\u00e9decin de famille, l\u2019\u00e9quipe de sant\u00e9 familiale, l\u2019infirmi\u00e8re praticienne, le centre de sant\u00e9 communautaire, un organisme de lutte contre les d\u00e9pendances ou une pharmacie pour en savoir plus sur les services de consultation et les m\u00e9dicaments d\u2019ordonnance pour vous aider \u00e0 cesser de fumer ou de vapoter.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Si une personne de votre entourage ou vous-m\u00eame essayez de cesser de fumer ou de vapoter, veuillez consulter les soutiens, les ressources et les outils ci-dessous. Persistez pour r\u00e9ussir Chaque […]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":10573,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"class_list":["post-10641","page","type-page","status-publish","hentry"],"yoast_head":"\nSoutien pour cesser de fumer et de vapoter - Sant\u00e9 publique Sudbury et districts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev-phsd.madhatter.co\/fr\/sujets\/sante\/tabagisme-vapotage-et-tabac\/reseau-de-controle-du-tabac-du-nord-est\/soutien-pour-cesser-de-fumer-et-de-vapoter\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soutien pour cesser de fumer et de vapoter\" \/>\n<meta property=\"og:description\" content=\"Si une personne de votre entourage ou vous-m\u00eame essayez de cesser de fumer ou de vapoter, veuillez consulter les soutiens, les ressources et les outils ci-dessous. 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